08 Aug Back to School Stress
How-to help your teen transition from Summer to school-work Parents celebrate and kids groan when binders and backpacks begin to…
Managing Stress
12 Jul Consequences- Spoken Word
Special thanks to the students at Lutheran High School North and Central High School for being a part of this…
17 Jun A Parent’s Guide to Teen Depression
How an illness can affect brain development, teen behavior, and substance abuse Parents may be perturbed at certain teen behaviors…
29 Apr 5 Fun Ways to Help your Teen Process Stress
With the end of the school year upon us, there’s a lot going on in the life of a teen….
21 Mar The Telltale Signs: 4 ways to know your teen is too stressed
Teens have a lot going on in their lives. Between school, activities, and friends, they have a lot to juggle….
12 Feb 4 Everyday ways to help your teen handle stress
Everyone deals with stress in different ways. For some of us, we’ve learned that reading a book we enjoy or…
11 Jan 3 necessities for talking with your teen about stress
A new year brings a new start for many teens. It’s an exciting time to start new classes, reunite with…
06 Dec How is Stress Affecting your Teen?
December is one of the most stressful months of the year. With the biggest holidays of the season coming up,…
08 Nov How can you set your teen up for success with stress?
Children begin following the example of the adults around them early in life. The California Department of Education says that…
04 Oct Teens Share What Stresses Them Out the Most
I have never been good at math. This fact became even more evident in my first semester of college. With…
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